AMPLIFY YOUR SACRED SELF-CARE THIS SOLSTICE SEASON
As we approach the Winter Solstice this December 21st, 2020 we can expect to be met with the longest night of the year and the welcoming of the winter season. This day marks a powerful time of change, one that has been celebrated by the Celts, Pagans, Norseman, and Romans as a deeply ritual filled day. For many of us this day simply pushes up deeper into hibernation. This year we can actually take this time to amplify our sacred self-care through careful planning and preparation to ensure that we utilize our restful season to bring forward our best selves in the seasons to come.
With our shortest day and longest night, we are given the opportunity to go inward to discover our light within. The light that exists within all of us no matter the season. Sacred self-care is essential during this time to ensure that our inner light remains strong and a self care focused solstice could be just what you need this year!
Enjoy a Guided Meditation
Whether you are a seasoned meditator or just starting out, a simple guided meditation can help you to focus on your inner light. A great way to begin meditation is with our Accept Chakra oil blend. This blend focuses on the Heart Chakra and was crafted to help release heavy emotions so that you can open your heart to see the beauty within.
Show Your Body Some Love
It is the season of hibernation after all, but that doesn’t mean Netflix is the best and only option! Draw up a hot bath, put on your most relaxing playlist, light some candles and put a few drops of your favorite essential oils in. After a luxurious soak, take care of your skin with a wonderful oil self-massage, taking your time to be kind to your body.
Connect with Your Future Self
Take a moment to write a letter to your future self. To connect deeply with the things that you hope for in the coming season. Allowing yourself the opportunity to Illuminate the path forward from the shortest day of the year.
No matter how you choose to celebrate this day, know that the light within you is always present and can always be accessed at any time. Sacred self-care is simply a way to access all that you need to become the most energetically aligned version of yourself.
AUTHOR BRE WILLIAMSON of OM SEEKER
