CONNECTING TO SACRAL CHAKRA ENERGY THROUGH NATURE
The Sacral Chakra is known as the Svadhisthana Chakra in Sanskrit, which can be translated to “the seat of self.” The word "Svadhisthana" is derived from two Sanskrit words, "sva" meaning "self" and "adhishthana" meaning "seat" or "residence",
The Sacral Chakra is located in the lower abdomen, near the sacrum, and is associated with creativity, sensuality, pleasure, and emotional balance. Stimulating or activating the Sacral Chakra can lead to a greater sense of well-being, creativity, and connection to our own emotions and desires.
Nature is bursting with creative energy that will help stimulate and balance our Sacral Energy. Connecting to the water element is one of the best ways to clear blocks in our Sacral Chakra. Activities to include are visting beaches, lakes, or sitting in the presence of a river and observing how she ebs and flows.
When you are unable to get outside, natural elements like essential oils and crystals, which carry the same vibrational charge or attunement to Sacral Chakra energy can be helpful when working to stimulate your creative energy.
What natural elements do you sense could help you connect to your center of creativity and sensuality? Find a few suggestions below.
ESSENTIAL OILS : Ylang Ylang, Sandalwood, Jasmine, Sweet Orange, Neroli, Clary Sage, Fennel, Ginger
CRYSTALS: Citrine, Carnelian, Sunstone, Amber, Goldstone, Tigers Eye
BOTANICALS: Orange color flowers, citrus fruits, connecting with water: lakes, beaches, rivers, pools
You can also use our Return Soaking Salts , incorporating the water element with our Sacral Chakra aroma Return for a sacred bath ritual.
